{"id":8821,"date":"2021-01-19T16:11:01","date_gmt":"2021-01-19T21:11:01","guid":{"rendered":"https:\/\/ckms.ca\/?p=8821"},"modified":"2021-01-19T16:11:01","modified_gmt":"2021-01-19T21:11:01","slug":"q-potatoes-are-a-vegetable-so-why-arent-french-fries-good-for-you-are-the-nutrients-destroyed-in-the-frying-process-tufts-health-nutrition-letter","status":"publish","type":"post","link":"https:\/\/blog.ckms.ca\/?p=8821","title":{"rendered":"Q. Potatoes are a vegetable, so why arent French fries good for you? Are the nutrients destroyed in the frying process? &#8211; Tufts Health &#038; Nutrition Letter"},"content":{"rendered":"<p>Q. Potatoes are a vegetable, so why aren&#8217;t French fries good for you? Are the nutrients destroyed in the frying process?<\/p>\n<p>Source: <em><a href=\"https:\/\/www.nutritionletter.tufts.edu\/ask-experts\/q-potatoes-are-a-vegetable-so-why-arent-french-fries-good-for-you-are-the-nutrients-destroyed-in-the-frying-process\">Q. Potatoes are a vegetable, so why arent French fries good for you? Are the nutrients destroyed in the frying process? &#8211; Tufts Health &amp; Nutrition Letter<\/a><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Q. Potatoes are a vegetable, so why aren&#8217;t French fries good for&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[47,12,48,482],"class_list":["post-8821","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-diet","tag-food","tag-health","tag-potato","wpcat-1-id"],"_links":{"self":[{"href":"https:\/\/blog.ckms.ca\/index.php?rest_route=\/wp\/v2\/posts\/8821","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.ckms.ca\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.ckms.ca\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.ckms.ca\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.ckms.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8821"}],"version-history":[{"count":0,"href":"https:\/\/blog.ckms.ca\/index.php?rest_route=\/wp\/v2\/posts\/8821\/revisions"}],"wp:attachment":[{"href":"https:\/\/blog.ckms.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8821"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.ckms.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8821"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.ckms.ca\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8821"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}