{"id":46675,"date":"2026-07-28T09:27:17","date_gmt":"2026-07-28T13:27:17","guid":{"rendered":"https:\/\/blog.ckms.ca\/?p=46675"},"modified":"2026-07-28T09:27:19","modified_gmt":"2026-07-28T13:27:19","slug":"drinking-coffee-every-day-here-is-what-major-new-heart-health-guidance-says-about-your-morning-cup","status":"publish","type":"post","link":"https:\/\/blog.ckms.ca\/?p=46675","title":{"rendered":"Drinking coffee every day? Here is what major new heart health guidance says about your morning cup"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"alignright is-resized\"><a href=\"https:\/\/www.thepeterboroughexaminer.com\/news\/how-much-coffee-is-safe-to-drink-everyday-new-research\/article_98d66e16-7824-57bb-b862-aeaeaf379022.html?source=newsletter&amp;utm_content=a02&amp;utm_source=ml_nl&amp;utm_medium=email\"><img decoding=\"async\" src=\"https:\/\/blog.ckms.ca\/wp-content\/uploads\/2026\/07\/6a623cf5dbfbb.image_.jpg\" alt=\"\" style=\"width:194px;height:auto\"\/><\/a><\/figure><\/div>\n\n\n<p>The latest scientific statement by the American Heart Association (AHA) may hold the answer to how much coffee is too much. Plus, here\u2019s what Health Canada advises.<\/p>\n\n\n\n<p>Source: <em><a href=\"https:\/\/www.insidehalton.com\/news\/how-much-coffee-is-safe-to-drink-everyday-new-research\/article_8747b80f-8363-5287-964b-cad3f1ec2136.html\">Drinking coffee every day? Here is what major new heart health guidance says about your morning cup<\/a><\/em><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>booo!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The latest scientific statement by the American Heart Association (AHA) may hold&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[282],"tags":[1584,55,48,813],"class_list":["post-46675","post","type-post","status-publish","format-standard","hentry","category-article","tag-caffeine","tag-coffee","tag-health","tag-heart","wpcat-282-id"],"_links":{"self":[{"href":"https:\/\/blog.ckms.ca\/index.php?rest_route=\/wp\/v2\/posts\/46675","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.ckms.ca\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.ckms.ca\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.ckms.ca\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.ckms.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=46675"}],"version-history":[{"count":2,"href":"https:\/\/blog.ckms.ca\/index.php?rest_route=\/wp\/v2\/posts\/46675\/revisions"}],"predecessor-version":[{"id":46678,"href":"https:\/\/blog.ckms.ca\/index.php?rest_route=\/wp\/v2\/posts\/46675\/revisions\/46678"}],"wp:attachment":[{"href":"https:\/\/blog.ckms.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=46675"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.ckms.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=46675"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.ckms.ca\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=46675"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}