{"id":46309,"date":"2026-07-12T10:39:48","date_gmt":"2026-07-12T14:39:48","guid":{"rendered":"https:\/\/blog.ckms.ca\/?p=46309"},"modified":"2026-07-12T10:39:49","modified_gmt":"2026-07-12T14:39:49","slug":"how-i-make-refried-kidney-beans-2026-07-06","status":"publish","type":"post","link":"https:\/\/blog.ckms.ca\/?p=46309","title":{"rendered":"how-i-make-refried-kidney-beans-2026-07-06"},"content":{"rendered":"\n<p>had leftover kidnet beans from making sweet &amp; sour kidney beans.  so made them into refried beans for tacos.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-1 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/blog.ckms.ca\/wp-content\/uploads\/2026\/07\/how-i-make-refried-kidney-beans-2026-07-06_18-05-31.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"806\" data-id=\"46313\" src=\"https:\/\/blog.ckms.ca\/wp-content\/uploads\/2026\/07\/how-i-make-refried-kidney-beans-2026-07-06_18-05-31-1024x806.jpg\" alt=\"\" class=\"wp-image-46313\" srcset=\"https:\/\/blog.ckms.ca\/wp-content\/uploads\/2026\/07\/how-i-make-refried-kidney-beans-2026-07-06_18-05-31-1024x806.jpg 1024w, https:\/\/blog.ckms.ca\/wp-content\/uploads\/2026\/07\/how-i-make-refried-kidney-beans-2026-07-06_18-05-31-300x236.jpg 300w, https:\/\/blog.ckms.ca\/wp-content\/uploads\/2026\/07\/how-i-make-refried-kidney-beans-2026-07-06_18-05-31-768x605.jpg 768w, https:\/\/blog.ckms.ca\/wp-content\/uploads\/2026\/07\/how-i-make-refried-kidney-beans-2026-07-06_18-05-31-1226x965.jpg 1226w, https:\/\/blog.ckms.ca\/wp-content\/uploads\/2026\/07\/how-i-make-refried-kidney-beans-2026-07-06_18-05-31-675x531.jpg 675w, https:\/\/blog.ckms.ca\/wp-content\/uploads\/2026\/07\/how-i-make-refried-kidney-beans-2026-07-06_18-05-31.jpg 1523w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/blog.ckms.ca\/wp-content\/uploads\/2026\/07\/how-i-make-refried-kidney-beans-2026-07-06_18-14-29.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"898\" data-id=\"46317\" src=\"https:\/\/blog.ckms.ca\/wp-content\/uploads\/2026\/07\/how-i-make-refried-kidney-beans-2026-07-06_18-14-29-1024x898.jpg\" alt=\"\" class=\"wp-image-46317\" srcset=\"https:\/\/blog.ckms.ca\/wp-content\/uploads\/2026\/07\/how-i-make-refried-kidney-beans-2026-07-06_18-14-29-1024x898.jpg 1024w, https:\/\/blog.ckms.ca\/wp-content\/uploads\/2026\/07\/how-i-make-refried-kidney-beans-2026-07-06_18-14-29-300x263.jpg 300w, https:\/\/blog.ckms.ca\/wp-content\/uploads\/2026\/07\/how-i-make-refried-kidney-beans-2026-07-06_18-14-29-768x674.jpg 768w, https:\/\/blog.ckms.ca\/wp-content\/uploads\/2026\/07\/how-i-make-refried-kidney-beans-2026-07-06_18-14-29-1226x1076.jpg 1226w, https:\/\/blog.ckms.ca\/wp-content\/uploads\/2026\/07\/how-i-make-refried-kidney-beans-2026-07-06_18-14-29-675x592.jpg 675w, https:\/\/blog.ckms.ca\/wp-content\/uploads\/2026\/07\/how-i-make-refried-kidney-beans-2026-07-06_18-14-29.jpg 1493w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/blog.ckms.ca\/wp-content\/uploads\/2026\/07\/how-i-make-refried-kidney-beans-2026-07-06_18-14-53.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"824\" data-id=\"46314\" src=\"https:\/\/blog.ckms.ca\/wp-content\/uploads\/2026\/07\/how-i-make-refried-kidney-beans-2026-07-06_18-14-53-1024x824.jpg\" alt=\"\" class=\"wp-image-46314\" srcset=\"https:\/\/blog.ckms.ca\/wp-content\/uploads\/2026\/07\/how-i-make-refried-kidney-beans-2026-07-06_18-14-53-1024x824.jpg 1024w, https:\/\/blog.ckms.ca\/wp-content\/uploads\/2026\/07\/how-i-make-refried-kidney-beans-2026-07-06_18-14-53-300x241.jpg 300w, https:\/\/blog.ckms.ca\/wp-content\/uploads\/2026\/07\/how-i-make-refried-kidney-beans-2026-07-06_18-14-53-768x618.jpg 768w, https:\/\/blog.ckms.ca\/wp-content\/uploads\/2026\/07\/how-i-make-refried-kidney-beans-2026-07-06_18-14-53-1536x1236.jpg 1536w, https:\/\/blog.ckms.ca\/wp-content\/uploads\/2026\/07\/how-i-make-refried-kidney-beans-2026-07-06_18-14-53-1226x987.jpg 1226w, https:\/\/blog.ckms.ca\/wp-content\/uploads\/2026\/07\/how-i-make-refried-kidney-beans-2026-07-06_18-14-53-675x543.jpg 675w, https:\/\/blog.ckms.ca\/wp-content\/uploads\/2026\/07\/how-i-make-refried-kidney-beans-2026-07-06_18-14-53.jpg 1598w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/blog.ckms.ca\/wp-content\/uploads\/2026\/07\/how-i-make-refried-kidney-beans-2026-07-06_18-18-48.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"911\" data-id=\"46311\" src=\"https:\/\/blog.ckms.ca\/wp-content\/uploads\/2026\/07\/how-i-make-refried-kidney-beans-2026-07-06_18-18-48-1024x911.jpg\" alt=\"\" class=\"wp-image-46311\" srcset=\"https:\/\/blog.ckms.ca\/wp-content\/uploads\/2026\/07\/how-i-make-refried-kidney-beans-2026-07-06_18-18-48-1024x911.jpg 1024w, https:\/\/blog.ckms.ca\/wp-content\/uploads\/2026\/07\/how-i-make-refried-kidney-beans-2026-07-06_18-18-48-300x267.jpg 300w, https:\/\/blog.ckms.ca\/wp-content\/uploads\/2026\/07\/how-i-make-refried-kidney-beans-2026-07-06_18-18-48-768x683.jpg 768w, https:\/\/blog.ckms.ca\/wp-content\/uploads\/2026\/07\/how-i-make-refried-kidney-beans-2026-07-06_18-18-48-1226x1090.jpg 1226w, https:\/\/blog.ckms.ca\/wp-content\/uploads\/2026\/07\/how-i-make-refried-kidney-beans-2026-07-06_18-18-48-675x600.jpg 675w, https:\/\/blog.ckms.ca\/wp-content\/uploads\/2026\/07\/how-i-make-refried-kidney-beans-2026-07-06_18-18-48.jpg 1230w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/blog.ckms.ca\/wp-content\/uploads\/2026\/07\/how-i-make-refried-kidney-beans-2026-07-06_18-18-47.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"848\" data-id=\"46310\" src=\"https:\/\/blog.ckms.ca\/wp-content\/uploads\/2026\/07\/how-i-make-refried-kidney-beans-2026-07-06_18-18-47-1024x848.jpg\" alt=\"\" class=\"wp-image-46310\" srcset=\"https:\/\/blog.ckms.ca\/wp-content\/uploads\/2026\/07\/how-i-make-refried-kidney-beans-2026-07-06_18-18-47-1024x848.jpg 1024w, https:\/\/blog.ckms.ca\/wp-content\/uploads\/2026\/07\/how-i-make-refried-kidney-beans-2026-07-06_18-18-47-300x248.jpg 300w, https:\/\/blog.ckms.ca\/wp-content\/uploads\/2026\/07\/how-i-make-refried-kidney-beans-2026-07-06_18-18-47-768x636.jpg 768w, https:\/\/blog.ckms.ca\/wp-content\/uploads\/2026\/07\/how-i-make-refried-kidney-beans-2026-07-06_18-18-47-675x559.jpg 675w, https:\/\/blog.ckms.ca\/wp-content\/uploads\/2026\/07\/how-i-make-refried-kidney-beans-2026-07-06_18-18-47.jpg 1196w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/blog.ckms.ca\/wp-content\/uploads\/2026\/07\/how-i-make-refried-kidney-beans-2026-07-06_18-23-01.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"899\" height=\"1024\" data-id=\"46312\" src=\"https:\/\/blog.ckms.ca\/wp-content\/uploads\/2026\/07\/how-i-make-refried-kidney-beans-2026-07-06_18-23-01-899x1024.jpg\" alt=\"\" class=\"wp-image-46312\" srcset=\"https:\/\/blog.ckms.ca\/wp-content\/uploads\/2026\/07\/how-i-make-refried-kidney-beans-2026-07-06_18-23-01-899x1024.jpg 899w, https:\/\/blog.ckms.ca\/wp-content\/uploads\/2026\/07\/how-i-make-refried-kidney-beans-2026-07-06_18-23-01-263x300.jpg 263w, https:\/\/blog.ckms.ca\/wp-content\/uploads\/2026\/07\/how-i-make-refried-kidney-beans-2026-07-06_18-23-01-768x875.jpg 768w, https:\/\/blog.ckms.ca\/wp-content\/uploads\/2026\/07\/how-i-make-refried-kidney-beans-2026-07-06_18-23-01-1348x1536.jpg 1348w, https:\/\/blog.ckms.ca\/wp-content\/uploads\/2026\/07\/how-i-make-refried-kidney-beans-2026-07-06_18-23-01-1226x1397.jpg 1226w, https:\/\/blog.ckms.ca\/wp-content\/uploads\/2026\/07\/how-i-make-refried-kidney-beans-2026-07-06_18-23-01-675x769.jpg 675w, https:\/\/blog.ckms.ca\/wp-content\/uploads\/2026\/07\/how-i-make-refried-kidney-beans-2026-07-06_18-23-01.jpg 1361w\" sizes=\"auto, (max-width: 899px) 100vw, 899px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/blog.ckms.ca\/wp-content\/uploads\/2026\/07\/how-i-make-refried-kidney-beans-2026-07-06_18-23-07.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"959\" data-id=\"46318\" src=\"https:\/\/blog.ckms.ca\/wp-content\/uploads\/2026\/07\/how-i-make-refried-kidney-beans-2026-07-06_18-23-07-1024x959.jpg\" alt=\"\" class=\"wp-image-46318\" srcset=\"https:\/\/blog.ckms.ca\/wp-content\/uploads\/2026\/07\/how-i-make-refried-kidney-beans-2026-07-06_18-23-07-1024x959.jpg 1024w, https:\/\/blog.ckms.ca\/wp-content\/uploads\/2026\/07\/how-i-make-refried-kidney-beans-2026-07-06_18-23-07-300x281.jpg 300w, https:\/\/blog.ckms.ca\/wp-content\/uploads\/2026\/07\/how-i-make-refried-kidney-beans-2026-07-06_18-23-07-768x719.jpg 768w, https:\/\/blog.ckms.ca\/wp-content\/uploads\/2026\/07\/how-i-make-refried-kidney-beans-2026-07-06_18-23-07-1536x1438.jpg 1536w, https:\/\/blog.ckms.ca\/wp-content\/uploads\/2026\/07\/how-i-make-refried-kidney-beans-2026-07-06_18-23-07-1226x1148.jpg 1226w, https:\/\/blog.ckms.ca\/wp-content\/uploads\/2026\/07\/how-i-make-refried-kidney-beans-2026-07-06_18-23-07-675x632.jpg 675w, https:\/\/blog.ckms.ca\/wp-content\/uploads\/2026\/07\/how-i-make-refried-kidney-beans-2026-07-06_18-23-07.jpg 1572w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/blog.ckms.ca\/wp-content\/uploads\/2026\/07\/how-i-make-refried-kidney-beans-2026-07-06_18-23-06.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"994\" height=\"1024\" data-id=\"46316\" src=\"https:\/\/blog.ckms.ca\/wp-content\/uploads\/2026\/07\/how-i-make-refried-kidney-beans-2026-07-06_18-23-06-994x1024.jpg\" alt=\"\" class=\"wp-image-46316\" srcset=\"https:\/\/blog.ckms.ca\/wp-content\/uploads\/2026\/07\/how-i-make-refried-kidney-beans-2026-07-06_18-23-06-994x1024.jpg 994w, https:\/\/blog.ckms.ca\/wp-content\/uploads\/2026\/07\/how-i-make-refried-kidney-beans-2026-07-06_18-23-06-291x300.jpg 291w, https:\/\/blog.ckms.ca\/wp-content\/uploads\/2026\/07\/how-i-make-refried-kidney-beans-2026-07-06_18-23-06-768x791.jpg 768w, https:\/\/blog.ckms.ca\/wp-content\/uploads\/2026\/07\/how-i-make-refried-kidney-beans-2026-07-06_18-23-06-1491x1536.jpg 1491w, https:\/\/blog.ckms.ca\/wp-content\/uploads\/2026\/07\/how-i-make-refried-kidney-beans-2026-07-06_18-23-06-1226x1263.jpg 1226w, https:\/\/blog.ckms.ca\/wp-content\/uploads\/2026\/07\/how-i-make-refried-kidney-beans-2026-07-06_18-23-06-675x695.jpg 675w, https:\/\/blog.ckms.ca\/wp-content\/uploads\/2026\/07\/how-i-make-refried-kidney-beans-2026-07-06_18-23-06.jpg 1600w\" sizes=\"auto, (max-width: 994px) 100vw, 994px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/blog.ckms.ca\/wp-content\/uploads\/2026\/07\/how-i-make-refried-kidney-beans-2026-07-06_18-24-28.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"840\" data-id=\"46315\" src=\"https:\/\/blog.ckms.ca\/wp-content\/uploads\/2026\/07\/how-i-make-refried-kidney-beans-2026-07-06_18-24-28-1024x840.jpg\" alt=\"\" class=\"wp-image-46315\" srcset=\"https:\/\/blog.ckms.ca\/wp-content\/uploads\/2026\/07\/how-i-make-refried-kidney-beans-2026-07-06_18-24-28-1024x840.jpg 1024w, https:\/\/blog.ckms.ca\/wp-content\/uploads\/2026\/07\/how-i-make-refried-kidney-beans-2026-07-06_18-24-28-300x246.jpg 300w, https:\/\/blog.ckms.ca\/wp-content\/uploads\/2026\/07\/how-i-make-refried-kidney-beans-2026-07-06_18-24-28-768x630.jpg 768w, https:\/\/blog.ckms.ca\/wp-content\/uploads\/2026\/07\/how-i-make-refried-kidney-beans-2026-07-06_18-24-28-1536x1260.jpg 1536w, https:\/\/blog.ckms.ca\/wp-content\/uploads\/2026\/07\/how-i-make-refried-kidney-beans-2026-07-06_18-24-28-1226x1006.jpg 1226w, https:\/\/blog.ckms.ca\/wp-content\/uploads\/2026\/07\/how-i-make-refried-kidney-beans-2026-07-06_18-24-28-675x554.jpg 675w, https:\/\/blog.ckms.ca\/wp-content\/uploads\/2026\/07\/how-i-make-refried-kidney-beans-2026-07-06_18-24-28.jpg 1571w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/blog.ckms.ca\/wp-content\/uploads\/2026\/07\/how-i-make-refried-kidney-beans-2026-07-06_18-23-04.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"957\" height=\"1024\" data-id=\"46319\" src=\"https:\/\/blog.ckms.ca\/wp-content\/uploads\/2026\/07\/how-i-make-refried-kidney-beans-2026-07-06_18-23-04-957x1024.jpg\" alt=\"\" class=\"wp-image-46319\" srcset=\"https:\/\/blog.ckms.ca\/wp-content\/uploads\/2026\/07\/how-i-make-refried-kidney-beans-2026-07-06_18-23-04-957x1024.jpg 957w, https:\/\/blog.ckms.ca\/wp-content\/uploads\/2026\/07\/how-i-make-refried-kidney-beans-2026-07-06_18-23-04-280x300.jpg 280w, https:\/\/blog.ckms.ca\/wp-content\/uploads\/2026\/07\/how-i-make-refried-kidney-beans-2026-07-06_18-23-04-768x821.jpg 768w, https:\/\/blog.ckms.ca\/wp-content\/uploads\/2026\/07\/how-i-make-refried-kidney-beans-2026-07-06_18-23-04-1436x1536.jpg 1436w, https:\/\/blog.ckms.ca\/wp-content\/uploads\/2026\/07\/how-i-make-refried-kidney-beans-2026-07-06_18-23-04-1226x1311.jpg 1226w, https:\/\/blog.ckms.ca\/wp-content\/uploads\/2026\/07\/how-i-make-refried-kidney-beans-2026-07-06_18-23-04-675x722.jpg 675w, https:\/\/blog.ckms.ca\/wp-content\/uploads\/2026\/07\/how-i-make-refried-kidney-beans-2026-07-06_18-23-04.jpg 1538w\" sizes=\"auto, (max-width: 957px) 100vw, 957px\" \/><\/a><\/figure>\n<\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>had leftover kidnet beans from making sweet &amp; sour kidney beans. so&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[282],"tags":[1095,1657],"class_list":["post-46309","post","type-post","status-publish","format-standard","hentry","category-article","tag-beans","tag-how-i","wpcat-282-id"],"_links":{"self":[{"href":"https:\/\/blog.ckms.ca\/index.php?rest_route=\/wp\/v2\/posts\/46309","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.ckms.ca\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.ckms.ca\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.ckms.ca\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.ckms.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=46309"}],"version-history":[{"count":1,"href":"https:\/\/blog.ckms.ca\/index.php?rest_route=\/wp\/v2\/posts\/46309\/revisions"}],"predecessor-version":[{"id":46320,"href":"https:\/\/blog.ckms.ca\/index.php?rest_route=\/wp\/v2\/posts\/46309\/revisions\/46320"}],"wp:attachment":[{"href":"https:\/\/blog.ckms.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=46309"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.ckms.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=46309"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.ckms.ca\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=46309"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}