{"id":30975,"date":"2023-12-16T05:05:05","date_gmt":"2023-12-16T10:05:05","guid":{"rendered":"https:\/\/ckms.ca\/?p=30975"},"modified":"2023-12-16T05:14:07","modified_gmt":"2023-12-16T10:14:07","slug":"energy-drinks-are-out-of-control","status":"publish","type":"post","link":"https:\/\/blog.ckms.ca\/?p=30975","title":{"rendered":"Energy Drinks Are Out of Control"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"hoverZoomLink alignright\" src=\"https:\/\/blog.ckms.ca\/wp-content\/uploads\/2023\/12\/chargedlemonade-science-GettyImages-1843520556.jpg\" alt=\"\" width=\"235\" height=\"123\" \/><span style=\"font-size: inherit;\">Highly caffeinated drinks have become a cultural staple. But following a death allegedly related to Panera Bread\u2019s Charged Lemonade, has our collective obsession with energy drinks become unsafe?<\/span><\/p>\n<p>Source: <em><a href=\"https:\/\/www.wired.com\/story\/panera-bread-charged-lemonade-caffeine-energy-drinks\/\">Energy Drinks Are Out of Control<\/a><\/em><\/p>\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p>not diminsihing this dude&#8217;s death, but 3x of these are no worse than <s>3x<\/s> 4x tim&#8217;s large, or grande *$. <s> check figures, pretty sure these coffees are each well over 300mg caffeine.<\/s>  confounding is: might be a free refill situation, as I&#8217;m recalling any Panera I ever visited allowed, or maybe just the lemonade\/sweet tea\/iced tea?; cold, so perhaps could drink more faster than hot coffee?<\/p>\n\n\n\n<p>should make a simple table for *$, timmis, and this drink, in both 3x L or XL and mg\/ml<\/p>\n\n\n\n<p><s>why not look this up? <\/s> <a rel=\"noreferrer noopener\" href=\"https:\/\/chat.openai.com\/c\/73bea4f0-6f1f-4c4f-8399-d3cbeb7d945d\" target=\"_blank\">why not ask ChatGPT to make a table<\/a>, which looked like this:<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><a href=\"https:\/\/blog.ckms.ca\/wp-content\/uploads\/2023\/12\/ChatGPT-2023-12-16-04-59-47.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.ckms.ca\/wp-content\/uploads\/2023\/12\/ChatGPT-2023-12-16-04-59-47.jpg\" alt=\"\" class=\"wp-image-30978\" width=\"468\" height=\"322\" srcset=\"https:\/\/blog.ckms.ca\/wp-content\/uploads\/2023\/12\/ChatGPT-2023-12-16-04-59-47.jpg 965w, https:\/\/blog.ckms.ca\/wp-content\/uploads\/2023\/12\/ChatGPT-2023-12-16-04-59-47-300x207.jpg 300w, https:\/\/blog.ckms.ca\/wp-content\/uploads\/2023\/12\/ChatGPT-2023-12-16-04-59-47-768x529.jpg 768w, https:\/\/blog.ckms.ca\/wp-content\/uploads\/2023\/12\/ChatGPT-2023-12-16-04-59-47-750x517.jpg 750w, https:\/\/blog.ckms.ca\/wp-content\/uploads\/2023\/12\/ChatGPT-2023-12-16-04-59-47-675x465.jpg 675w\" sizes=\"auto, (max-width: 468px) 100vw, 468px\" \/><\/a><\/figure><\/div>\n\n\n\n<p>but became this when I pasted the code from the last ChatGPT output, with at least basic table formatting correct; I wonder if the table ChatGPT was outputting is a standardized format, it sorta looks like sql; must check this data and fix a bit, then maybe try to fix the size column units; and then see if ChatGPT can add other energy drinks, like *$ espresso, monster, etc BUT BE SURE to validate the data so far!!.; i feel weirdly afraid to break something, but then I can always just tell ChatGPT to just revert, so far that&#8217;s been working for the few simple things I&#8217;ve tried.  it would be uinteresting to ask someone with little\/some\/good\/excellent computer skills to create this data ffrom ina google sheet or excel perhaps their own =searches?<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th>Drink<\/th><th>Caffeine Content (mg)<\/th><th>Size<\/th><th>Caffeine Concentration (mg\/ml)<\/th><\/tr><\/thead><tbody><tr><td>Red Bull Sugar Free (small can)<\/td><td>80<\/td><td>250 ml [8.4 oz]<\/td><td>0.32<\/td><\/tr><tr><td>Tim Hortons Large Dark Roast<\/td><td>205<\/td><td>590 ml [20 oz]<\/td><td>0.35<\/td><\/tr><tr><td>Tim Hortons Large Regular Roast<\/td><td>205<\/td><td>590 ml [20 oz]<\/td><td>0.35<\/td><\/tr><tr><td>Starbucks Grande Pike Place Roast<\/td><td>310<\/td><td>473 ml [16 oz]<\/td><td>0.65<\/td><\/tr><tr><td>Panera Bread Charged Lemonade (20 oz)<\/td><td>260<\/td><td>591 ml [20 oz]<\/td><td>0.44<\/td><\/tr><tr><td>Panera Bread Charged Lemonade (30 oz)<\/td><td>390<\/td><td>887 ml [30 oz]<\/td><td>0.44<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Highly caffeinated drinks have become a cultural staple. But following a death&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[282],"tags":[1584,1697,55,140],"class_list":["post-30975","post","type-post","status-publish","format-standard","hentry","category-article","tag-caffeine","tag-chatgpt","tag-coffee","tag-paul","wpcat-282-id"],"_links":{"self":[{"href":"https:\/\/blog.ckms.ca\/index.php?rest_route=\/wp\/v2\/posts\/30975","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.ckms.ca\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.ckms.ca\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.ckms.ca\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.ckms.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=30975"}],"version-history":[{"count":4,"href":"https:\/\/blog.ckms.ca\/index.php?rest_route=\/wp\/v2\/posts\/30975\/revisions"}],"predecessor-version":[{"id":30981,"href":"https:\/\/blog.ckms.ca\/index.php?rest_route=\/wp\/v2\/posts\/30975\/revisions\/30981"}],"wp:attachment":[{"href":"https:\/\/blog.ckms.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=30975"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.ckms.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=30975"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.ckms.ca\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=30975"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}