{"id":29471,"date":"2023-09-17T18:20:41","date_gmt":"2023-09-17T22:20:41","guid":{"rendered":"https:\/\/ckms.ca\/?p=29471"},"modified":"2023-09-17T18:20:43","modified_gmt":"2023-09-17T22:20:43","slug":"eggs-healthy-or-risky-a-review-of-evidence-from-high-quality-studies-on-hens-eggs","status":"publish","type":"post","link":"https:\/\/blog.ckms.ca\/?p=29471","title":{"rendered":"Eggs: Healthy or Risky? A Review of Evidence from High Quality Studies on Hen\u2019s Eggs"},"content":{"rendered":"\n<p>Source: <em><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC10304460\/\">Eggs: Healthy or Risky? A Review of Evidence from High Quality Studies on Hen\u2019s Eggs<\/a><\/em><\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>In conclusion, the balance of evidence points to eggs being a nutritious food suggesting there are broad health benefits from including eggs in the diet at intakes higher than that currently consumed by European populations.<\/p><\/blockquote>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Source: Eggs: Healthy or Risky? A Review of Evidence from High Quality&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[282],"tags":[1266,12,48],"class_list":["post-29471","post","type-post","status-publish","format-standard","hentry","category-article","tag-eggs","tag-food","tag-health","wpcat-282-id"],"_links":{"self":[{"href":"https:\/\/blog.ckms.ca\/index.php?rest_route=\/wp\/v2\/posts\/29471","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.ckms.ca\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.ckms.ca\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.ckms.ca\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.ckms.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=29471"}],"version-history":[{"count":2,"href":"https:\/\/blog.ckms.ca\/index.php?rest_route=\/wp\/v2\/posts\/29471\/revisions"}],"predecessor-version":[{"id":29473,"href":"https:\/\/blog.ckms.ca\/index.php?rest_route=\/wp\/v2\/posts\/29471\/revisions\/29473"}],"wp:attachment":[{"href":"https:\/\/blog.ckms.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=29471"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.ckms.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=29471"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.ckms.ca\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=29471"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}