{"id":26532,"date":"2023-03-12T05:49:15","date_gmt":"2023-03-12T09:49:15","guid":{"rendered":"https:\/\/ckms.ca\/?p=26532"},"modified":"2024-08-29T17:41:27","modified_gmt":"2024-08-29T21:41:27","slug":"how-much-licorice-is-too-much-licorice","status":"publish","type":"post","link":"https:\/\/blog.ckms.ca\/?p=26532","title":{"rendered":"How much licorice is too much licorice?"},"content":{"rendered":"\n<p>this post is <a rel=\"noreferrer noopener\" href=\"https:\/\/blog.ckms.ca\/?p=36399\" target=\"_blank\">deprecated<\/a>; it is a duplicate; combined into: <a rel=\"noreferrer noopener\" href=\"https:\/\/blog.ckms.ca\/?p=30626\" target=\"_blank\">licorice &#8211; what&#8217;s bad about it, and how much is safe?<\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p>See also: articles tagged &#8220;<a rel=\"noreferrer noopener\" href=\"https:\/\/blog.ckms.ca\/wp-admin\/edit.php?tag=licorice\" target=\"_blank\">licorice<\/a>&#8220;.<\/p>\n\n\n\n<p>See also: I want a better way to do see also block<\/p>\n\n\n\n<span class=\"collapseomatic \" id=\"id69d62d51d1ebe\"  tabindex=\"0\" title=\"\"    ><\/span><div id=\"target-id69d62d51d1ebe\" class=\"collapseomatic_content \">See also: again with the <a rel=\"noreferrer noopener\" href=\"https:\/\/blog.ckms.ca\/?p=26431\" data-type=\"post\" data-id=\"26431\" target=\"_blank\">text\/graphics dichotomy<\/a>.  i&#8217;m beginning to think i&#8217;ll not be able to make a post without thinking about it.,  kindas linke the curse Paul Smith put on me with the knife &amp; fork, or how i can never not think aboiut how a dish item i am washing is not made dirrtier by me wshing it.  like i just shou  like every time.<\/div>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p>So I like licorice.  Escially the rall good stuff.  Double slated.  Dubble zout? in Dutch?  recall i asked the women who runs maggies (so&#8230; Maggie?) if there was a &#8220;Triple Zout&#8221;? and she feienged heart troubles like palpatations.  there is something in licrioce that is bad.  but how much is too much?   for instwnxce, is it culamuated or just the currect acurte level?  <\/p>\n\n\n\n<p>So the problem is &nbsp; <strong><a rel=\"noreferrer noopener\" href=\"https:\/\/en.wikipedia.org\/wiki\/Glycyrrhizin\" target=\"_blank\">(<strong>Glycyrrhizin<\/strong> or&nbsp;<strong>glycyrrhizic acid<\/strong>&nbsp;or&nbsp;<strong>glycyrrhizinic acid<\/strong>)<\/a><\/strong>:<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><a href=\"https:\/\/blog.ckms.ca\/wp-content\/uploads\/2023\/03\/licorice-health-issues-2023-03-12-04_45_13-Liquorice-Wikipedia.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.ckms.ca\/wp-content\/uploads\/2023\/03\/licorice-health-issues-2023-03-12-04_45_13-Liquorice-Wikipedia-1024x218.jpg\" alt=\"\" class=\"wp-image-26533\" width=\"641\" height=\"136\" srcset=\"https:\/\/blog.ckms.ca\/wp-content\/uploads\/2023\/03\/licorice-health-issues-2023-03-12-04_45_13-Liquorice-Wikipedia-1024x218.jpg 1024w, https:\/\/blog.ckms.ca\/wp-content\/uploads\/2023\/03\/licorice-health-issues-2023-03-12-04_45_13-Liquorice-Wikipedia-300x64.jpg 300w, https:\/\/blog.ckms.ca\/wp-content\/uploads\/2023\/03\/licorice-health-issues-2023-03-12-04_45_13-Liquorice-Wikipedia-768x164.jpg 768w, https:\/\/blog.ckms.ca\/wp-content\/uploads\/2023\/03\/licorice-health-issues-2023-03-12-04_45_13-Liquorice-Wikipedia-750x160.jpg 750w, https:\/\/blog.ckms.ca\/wp-content\/uploads\/2023\/03\/licorice-health-issues-2023-03-12-04_45_13-Liquorice-Wikipedia-675x144.jpg 675w, https:\/\/blog.ckms.ca\/wp-content\/uploads\/2023\/03\/licorice-health-issues-2023-03-12-04_45_13-Liquorice-Wikipedia.jpg 1032w\" sizes=\"auto, (max-width: 641px) 100vw, 641px\" \/><\/a><\/figure><\/div>\n\n\n\n<p>&#8230; the adverse effects of which are:<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><a href=\"https:\/\/blog.ckms.ca\/wp-content\/uploads\/2023\/03\/licorice-health-issues-2023-03-12-04_45_13-2.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.ckms.ca\/wp-content\/uploads\/2023\/03\/licorice-health-issues-2023-03-12-04_45_13-2.jpg\" alt=\"\" class=\"wp-image-26534\" width=\"640\" height=\"231\" srcset=\"https:\/\/blog.ckms.ca\/wp-content\/uploads\/2023\/03\/licorice-health-issues-2023-03-12-04_45_13-2.jpg 946w, https:\/\/blog.ckms.ca\/wp-content\/uploads\/2023\/03\/licorice-health-issues-2023-03-12-04_45_13-2-300x109.jpg 300w, https:\/\/blog.ckms.ca\/wp-content\/uploads\/2023\/03\/licorice-health-issues-2023-03-12-04_45_13-2-768x278.jpg 768w, https:\/\/blog.ckms.ca\/wp-content\/uploads\/2023\/03\/licorice-health-issues-2023-03-12-04_45_13-2-750x272.jpg 750w, https:\/\/blog.ckms.ca\/wp-content\/uploads\/2023\/03\/licorice-health-issues-2023-03-12-04_45_13-2-675x245.jpg 675w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/figure><\/div>\n\n\n\n<p>then there&#8217;s this from the preort <a rel=\"noreferrer noopener\" href=\"https:\/\/www.nejm.org\/doi\/10.1056\/NEJMcpc2002420?url_ver=Z39.88-2003&amp;rfr_id=ori:rid:crossref.org&amp;rfr_dat=cr_pub%20%200pubmed\" target=\"_blank\">on a guy that died likely from eating mostly two bags of licrorice a day for a couple of weeks<\/a>:<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><a href=\"https:\/\/blog.ckms.ca\/wp-content\/uploads\/2023\/03\/licorice-health-issues-2023-03-12-04_45_13-3.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.ckms.ca\/wp-content\/uploads\/2023\/03\/licorice-health-issues-2023-03-12-04_45_13-3-1024x274.jpg\" alt=\"\" class=\"wp-image-26535\" width=\"629\" height=\"167\" srcset=\"https:\/\/blog.ckms.ca\/wp-content\/uploads\/2023\/03\/licorice-health-issues-2023-03-12-04_45_13-3-1024x274.jpg 1024w, https:\/\/blog.ckms.ca\/wp-content\/uploads\/2023\/03\/licorice-health-issues-2023-03-12-04_45_13-3-300x80.jpg 300w, https:\/\/blog.ckms.ca\/wp-content\/uploads\/2023\/03\/licorice-health-issues-2023-03-12-04_45_13-3-1226x328.jpg 1226w, https:\/\/blog.ckms.ca\/wp-content\/uploads\/2023\/03\/licorice-health-issues-2023-03-12-04_45_13-3.jpg 1400w\" sizes=\"auto, (max-width: 629px) 100vw, 629px\" \/><\/a><\/figure><\/div>\n\n\n\n<p>So excessive intake for me is ~2mg\/kg * 110kg = 220mg of pure <strong>Glycyrrhizin<\/strong>, but sadly, without knowing the concentration of <strong>Glycyrrhizin<\/strong> in any given type of licorice, it&#8217;s going to hard to make any determination.  also, no answer at the Wikipedia level (above snips).  probably need to go deeper.  links to some of the Wikipedia footnotes here:&#8217;<\/p>\n\n\n\n<p><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/28660884\/\">https:\/\/pubmed.ncbi.nlm.nih.gov\/28660884\/<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/apnews.com\/article\/health-featured-us-news-oddities-licorice-04cf918055b735ea69483dd00e281253\">https:\/\/apnews.com\/article\/health-featured-us-news-oddities-licorice-04cf918055b735ea69483dd00e281253<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC8568064\/#S18title\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC8568064\/#S18title<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>this post is deprecated; it is a duplicate; combined into: licorice &#8211;&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[282],"tags":[2032,48,240],"class_list":["post-26532","post","type-post","status-publish","format-standard","hentry","category-article","tag-depricated","tag-health","tag-licorice","wpcat-282-id"],"_links":{"self":[{"href":"https:\/\/blog.ckms.ca\/index.php?rest_route=\/wp\/v2\/posts\/26532","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.ckms.ca\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.ckms.ca\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.ckms.ca\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.ckms.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=26532"}],"version-history":[{"count":5,"href":"https:\/\/blog.ckms.ca\/index.php?rest_route=\/wp\/v2\/posts\/26532\/revisions"}],"predecessor-version":[{"id":36404,"href":"https:\/\/blog.ckms.ca\/index.php?rest_route=\/wp\/v2\/posts\/26532\/revisions\/36404"}],"wp:attachment":[{"href":"https:\/\/blog.ckms.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=26532"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.ckms.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=26532"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.ckms.ca\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=26532"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}