{"id":24105,"date":"2022-12-02T03:17:36","date_gmt":"2022-12-02T08:17:36","guid":{"rendered":"https:\/\/ckms.ca\/?p=24105"},"modified":"2023-12-30T02:19:27","modified_gmt":"2023-12-30T07:19:27","slug":"my-attempts-at-rate-limiting-my-food-intake","status":"publish","type":"post","link":"https:\/\/blog.ckms.ca\/?p=24105","title":{"rendered":"How I rate-limit my food intake."},"content":{"rendered":"\n<p>See also: <a href=\"https:\/\/blog.ckms.ca\/?tag=rate-limiting\" data-type=\"post_tag\" data-id=\"1868\" target=\"_blank\" rel=\"noreferrer noopener\">rate-limiting<\/a><\/p>\n\n\n\n<p>describe??<\/p>\n\n\n\n<p>using <a href=\"https:\/\/blog.ckms.ca\/?p=24106\" target=\"_blank\" rel=\"noreferrer noopener\">timers<\/a><\/p>\n\n\n\n<p>using sight guards (if I don&#8217;t see the food, I will eventually forget about it, esp. if I am engaged in something that requires thought&#8230; not watching videos, but reading interesting stuff is enough.  or coding anything.<\/p>\n\n\n\n<p>rules:<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>Select timers according to food:<\/li><li>eat first bite (defined as?)<\/li><li>start timer; put in between me and food it possible; this is why a physical timer works better for me.  the little sand timers are perfect; linkl t omy post on how I store thme; <\/li><li>while timer is running<ol><li>if i glance att ime and it is still gong, i have to restart it!~; return to 3.<\/li><li>if timer is done, next bite; skip to 2<\/li><\/ol><\/li><\/ol>\n\n\n\n<p>have to add this new rule for rate limiting: if I get a blood sugar &lt;5, i can eat at my fast pace. timer goes away?<\/p>\n\n\n\n<p>another rule: if I find the timer is too long, I am allowed to change it.  at 3 mins, my pb &amp; banana sandwich will be stale, so i changed to 2 mins for the 2nd half.<\/p>\n\n\n\n<p>this should be some sort of mind map or state diagram?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>See also: rate-limiting describe?? using timers using sight guards (if I don&#8217;t&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[282],"tags":[12,919,1868],"class_list":["post-24105","post","type-post","status-publish","format-standard","hentry","category-article","tag-food","tag-mine","tag-rate-limiting","wpcat-282-id"],"_links":{"self":[{"href":"https:\/\/blog.ckms.ca\/index.php?rest_route=\/wp\/v2\/posts\/24105","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.ckms.ca\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.ckms.ca\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.ckms.ca\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.ckms.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=24105"}],"version-history":[{"count":6,"href":"https:\/\/blog.ckms.ca\/index.php?rest_route=\/wp\/v2\/posts\/24105\/revisions"}],"predecessor-version":[{"id":31213,"href":"https:\/\/blog.ckms.ca\/index.php?rest_route=\/wp\/v2\/posts\/24105\/revisions\/31213"}],"wp:attachment":[{"href":"https:\/\/blog.ckms.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=24105"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.ckms.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=24105"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.ckms.ca\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=24105"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}