{"id":20085,"date":"2022-06-13T15:15:25","date_gmt":"2022-06-13T19:15:25","guid":{"rendered":"https:\/\/ckms.ca\/?p=20085"},"modified":"2022-06-13T15:15:25","modified_gmt":"2022-06-13T19:15:25","slug":"nine-surefire-ways-to-save-on-your-grocery-bill-and-still-eat-well","status":"publish","type":"post","link":"https:\/\/blog.ckms.ca\/?p=20085","title":{"rendered":"Nine surefire ways to save on your grocery bill (and still eat well)"},"content":{"rendered":"<p>Surging food prices are taking a bite out of your wallet, so arm yourself with my pro tips for scoring the best savings, Lesley-Anne Scorgie writes.<\/p>\n<p>Source: <em><a href=\"https:\/\/www.thestar.com\/business\/personal_finance\/2022\/06\/13\/nine-surefire-ways-to-save-on-your-grocery-bill-and-still-eat-well.html\">Nine surefire ways to save on your grocery bill (and still eat well)<\/a><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Surging food prices are taking a bite out of your wallet, so&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[282],"tags":[18,12],"class_list":["post-20085","post","type-post","status-publish","format-standard","hentry","category-article","tag-economics","tag-food","wpcat-282-id"],"_links":{"self":[{"href":"https:\/\/blog.ckms.ca\/index.php?rest_route=\/wp\/v2\/posts\/20085","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.ckms.ca\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.ckms.ca\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.ckms.ca\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.ckms.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=20085"}],"version-history":[{"count":0,"href":"https:\/\/blog.ckms.ca\/index.php?rest_route=\/wp\/v2\/posts\/20085\/revisions"}],"wp:attachment":[{"href":"https:\/\/blog.ckms.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=20085"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.ckms.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=20085"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.ckms.ca\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=20085"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}