{"id":18881,"date":"2022-04-21T23:35:26","date_gmt":"2022-04-22T03:35:26","guid":{"rendered":"https:\/\/ckms.ca\/?p=18881"},"modified":"2022-04-21T23:35:26","modified_gmt":"2022-04-22T03:35:26","slug":"scientists-find-no-benefit-to-time-restricted-eating","status":"publish","type":"post","link":"https:\/\/blog.ckms.ca\/?p=18881","title":{"rendered":"Scientists Find No Benefit to Time-Restricted Eating"},"content":{"rendered":"<p>The weight-loss idea is quite appealing: Limit your eating to a period of six to eight hours each day, during<\/p>\n<p>Source: <em><a href=\"https:\/\/dnyuz.com\/2022\/04\/20\/scientists-find-no-benefit-to-time-restricted-eating\/\">Scientists Find No Benefit to Time-Restricted Eating<\/a><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The weight-loss idea is quite appealing: Limit your eating to a period&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[282],"tags":[47,12,22],"class_list":["post-18881","post","type-post","status-publish","format-standard","hentry","category-article","tag-diet","tag-food","tag-science","wpcat-282-id"],"_links":{"self":[{"href":"https:\/\/blog.ckms.ca\/index.php?rest_route=\/wp\/v2\/posts\/18881","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.ckms.ca\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.ckms.ca\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.ckms.ca\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.ckms.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=18881"}],"version-history":[{"count":0,"href":"https:\/\/blog.ckms.ca\/index.php?rest_route=\/wp\/v2\/posts\/18881\/revisions"}],"wp:attachment":[{"href":"https:\/\/blog.ckms.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=18881"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.ckms.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=18881"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.ckms.ca\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=18881"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}